Entertainment

A varied Valentine's Day

Staff Reports's picture

Valentine’s Day is a day of love nestled in the middle of February. Sweethearts use Valentine’s Day as an opportunity to show the people they care about just how deep those feelings run. A 2023 survey from the National Retail Federation found consumers expected to spend $25.9 billion on Valentine’s Day, up from $23.9 billion in 2022.

Maintain your exercise resolution

Staff Reports's picture

At one point or another, millions of adults across the globe have resolved to be more physically active. The benefits of routine exercise are too numerous to cite, but some of the more notable ones include a lower risk for chronic disease and illness, improved self-esteem and greater overall health.

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